Amount of 15:0 monounsaturated fatty acid in Buffalo, free range, top round steak, raw (Shoshone Bannock)

American Indian Alaska Native Foods

In 100 g (Grams) of Buffalo, free range, top round steak, raw (Shoshone Bannock) there is 0.006 g of 15:0 monounsaturated fatty acid. Change amount

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15:0 monounsaturated fatty acid

15:0 monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 15:0 monounsaturated fatty acid other than Buffalo, free range, top round steak, raw (Shoshone Bannock).

Butter, whipped, with salt 0.801 g 0.80%
Oil, sunflower, high oleic (70% and over) 0.8 g 0.8%
Lamb, Australian, imported, fresh, separable fat, raw 0.47 g 0.47%
Lamb, Australian, imported, fresh, separable fat, cooked 0.464 g 0.46%
Lamb, Australian, imported, fresh, seam fat, cooked 0.406 g 0.41%
Veal, Australian, separable fat, raw 0.393 g 0.39%
Lamb, Australian, imported, fresh, external fat, cooked 0.369 g 0.37%
Beef, Australian, imported, grass-fed, seam fat, raw 0.362 g 0.36%
Cream, fluid, heavy whipping 0.353 g 0.35%
Cheese, cream 0.344 g 0.34%
Lamb, Australian, imported, fresh, external fat, raw 0.339 g 0.34%
Cheese, cheddar, sharp, sliced 0.322 g 0.32%
Cheese, cheddar (Includes foods for USDA's Food Distribution Program) 0.318 g 0.32%
Beef, Australian, imported, grass-fed, external fat, raw 0.312 g 0.31%
Cheese, pasteurized process, American, without added vitamin D 0.311 g 0.31%
Cheese, pasteurized process, American, fortified with vitamin D 0.311 g 0.31%
Oil, bearded seal (Oogruk) (Alaska Native) 0.31 g 0.31%
Cheese, swiss 0.305 g 0.30%
Lamb, Australian, imported, fresh, seam fat, raw 0.299 g 0.30%
Oil, spotted seal (Alaska Native) 0.28 g 0.28%
Buffalo, free range, top round steak, raw (Shoshone Bannock)

Buffalo, free range, top round steak, raw (Shoshone Bannock) is a type of American Indian Alaska Native Foods. The most significant nutrients in Buffalo, free range, top round steak, raw (Shoshone Bannock) are listed below.

Water 75.96 g 75.96%
Energy (calorie) 97 kcal
Energy (joule) 408 kJ
Protein 21.44 g 21.44%
Total lipid (fat) 1.3 g 1.3%
Ash 0.94 g 0.94%
Carbohydrate, by difference 0 g
Calcium, Ca 3 mg
Iron, Fe 2.61 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 200 mg 0.2%
Potassium, K 355 mg 0.36%
Sodium, Na 43 mg 0.04%
Zinc, Zn 3 mg
Copper, Cu 0.117 mg
Manganese, Mn 0.011 mg
Selenium, Se 7 µg
Thiamin 0.153 mg
Riboflavin 0.325 mg
Niacin 6.92 mg 0.01%

Nutrients in Buffalo, free range, top round steak, raw (Shoshone Bannock)